MUAY THAI / SAN DA (15+)

Discover a Challenging Workout That Elevates Your Mind, Body, and Spirit

Learn the transformative practice of Muay Thai as you target the entire body.

Discover a Challenging Workout That Elevates Your Mind, Body, and Spirit

Building Discipline and Leadership Through Fitness, Self Improvement, and Self Defense

Learn the transformative practice of Muay Thai as you target the entire body.

Martial Arts is a vehicle for character development and self improvement. 

ACCESS OUR SCHEDULE 
& OUR EXCLUSIVE WEB SPECIALS!

  • Take the first step towards getting the results you want!

  • Start learning real martial arts techniques!

  • Join us for a no-obligation trial and we’ll assess your needs & goals!

Target Entire Body

Muay Thai combines cardio, resistance, and interval training to make the most of your workout sessions. Rather than breaking up workouts by muscle group, Muay Thai works the entire body to ensure fast and extreme results!

Stress Relief

There’s no better feeling in the world than hitting a punching bag after a long day. Take out your frustration with an intense session that releases endorphins to make you feel unstoppable!

Achieve Goals

Imagine finally working towards the body and self image you know you deserve! Tone your muscles and drop pounds of fat off your waistline with an exciting activity that will leave you feeling great!

More Than Just Fitness: Stimulate Your Mind And Learn A Powerful Skill

Muay Thai is so much more than your average workout routine. It’s an ancient eastern art form with beliefs and methods passed down from generation to generation. After thousands of years of history, what you’ll discover is a beautiful Martial Art system designed to stimulate the mind and foster a powerful connection to the body.

Through consistent training and practice, you‘ll raise your mindset to new heights as you overcome challenges and defeat your inhibitions.

Some of the most successful athletes, celebrities, and business professionals in this world have witnessed the transformative effects of Muay Thai and use it as a tool on their personal development journey.

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Reach New Heights and Embrace Your Inner Strength

Life can be a rollercoaster sometimes. There are days where we feel like we’re on top of the world and then there are other days where we struggle to even get out of bed. That said, nothing raises the spirits like a consistent workout routine. 

Muay Thai isn’t easy, but conquering your goals in sessions creates positive emotions that carry over to other important parts of life. Feel great knowing that with the right motivation you can accomplish any goal and work towards any aspiration. You have the strength to succeed!

Expect to reach peak physical performance as you tone your muscles, practice various clinching and striking techniques, increase flexibility, and build endurance and agility.

Confidence In Any Situation

Regardless of your size, stature, or experience everyone that walks through our doors leaves with the tools necessary to keep yourself and your loved ones safe. You’ll learn how these techniques redirect your opponent’s force especially if they’re bigger than you and we’ll train you in a combination of different fighting styles to provide you with multiple defense tools. With this level of training, you’ll feel limitless in no time!

It's a Personal Development Journey

Most activities offer a few hours of enjoyment but don’t really offer much beyond that. With Martial Arts, however, it’s not just a cool activity… It’s the start of a personal development journey. 

A Culture Of Acceptance And Bonding

One of our top goals in designing this class was really making sessions as fun and exciting as possible. Expect to crank up the energy, meet other great people, and leave everything in the studio!

You’re not just working out with our Muay Thai sessions, you’re joining a family of amazing, driven men and women. We base our philosophy on Muay Thai camps like the ones found in Thailand, which treat members like family as students eat, sleep, and bond over hours of consistent training. We appreciate our extended family as we come together and inspire each other to reach new heights and conquer our goals. 

Come in with a positive attitude and growing towards a healthy reality will feel like a breeze. We’re all in this together and will make sure you feel at home here in our studio. 

FAQs

  • I’ve never tried Muay Thai before. Do I need experience?

    We realize that many of our students have never even seen Muay Thai in action let alone have previous experience. Whether you’re trying Muay Thai out for the first time or you’re a seasoned pro, we’ll make sure that you get the most out of classes and improve at a pace you feel comfortable with. 


  • What should I wear and what equipment do I need?

    Feel free to wear anything comfortable and dress as if you were going to gym. We’ll provide the equipment and everything needed for an epic workout!

  • Will Muay Thai help me lose weight?

    Statistics show Muay Thai helps burn an average of 820 calories per hour! With a perfect mix of cardio, conditioning, and endurance; an intense workout is essentially guaranteed. Stay consistent with sessions and results will follow!


  • What if I decide Muay Thai isn’t for me?

    We’re confident that you’ll love our program but in the event that you decide Muay Thai isn’t for you, rest assured knowing you’ll receive a full refund on trial packages. 


ACCESS OUR SCHEDULE 
& OUR EXCLUSIVE WEB SPECIALS!

  • Take the first step towards getting the results you want!

  • Start learning real martial arts techniques!

  • Join us for a no-obligation trial and we’ll assess your needs & goals!
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