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Learn how to protect yourself & your loved ones. Get in great shape at the same time.

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Thai / San Da
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Boosted Physical Fitness

Whether you're an elite athlete looking for a competitive edge or if you're a total beginner and think a burpee is a bodily function, we take pride in meeting all of our students where they are. Our passionate and caring instructors work with YOU to meet your fitness goals.

In a positive and motivating environment, you'll get a great workout, practice dynamic martial arts specific conditioning, and have a blast. Before you know it, the class is over, and you not only learned powerful martial arts...

... you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.

Check out what Google users are saying about NEW YORK CITY MARTIAL ARTS

Laura DeAngelis
- a week ago
A lifelong fitness fanatic, discovering NY Best Kickboxing in my early 40s was my best find yet. From the warm up through the rounds and right through the very last push up or crunch, my body and mind are put to the test and I always feel like I can conquer whatever a NYC day throws at me after a class with one of the awesome instructors. I can honestly say the classes have helped me be in the best shape of my life - both physically and mentally. If you're looking for a no-frills, no-nonsense workout, look no further than NY Best Kickboxing.

Jeanine Bartel
- a week ago
I love this studio. David and Edyk ( and I’m sure he other trainers I haven’t had the privilege to train with) are wonderful. They not only take you from wherever you are, but they motivate you and they Train you like athletes -not like women who want to get skinny. I appreciate this so much. You are learning a martial art and getting fit at the same time. You will sweat it out... your week and your physical agenda. Couldn’t recommend more!!!

The San Francisco Hung Gar Kung Fu Association
- a week ago
After over 40 years in the martial arts, I count NY Best Kickboxing founder and chief instructor David Ross as an amazing colleague, and a dear, trusted friend. Exemplary in his field, he has traveled the world, training and learning from lineage masters, and great modern innovators alike. This knowledge and experience, and the passion that David Ross has for helping others find their own focus in fitness, traditional, and progressive martial arts programs is no less than inspirational, and will always put David Ross and New York Best Kickboxing at the vanguard! Michael Goodwin Chief Instructor The San Francisco Hung Gar Kung Fu Association

Adeen Flinker
- 2 weeks ago
I have been a member of this gym for about a year and the level of instruction is one of the best I have encountered in my many years of martial arts training across different styles and instructors. Whether you are a beginner wanting to get in shape and learn basic technique or an advanced practitioner who would like the experience and guidnace of a world renowned CMA instructor.

Jodie Chimes
- 2 weeks ago
This studio is my sanity, therapy, and happiness. I don't know where I would be without the support of these instructors, and these amazing classes. I walked in after purchasing the groupon, the instructors thought I would never return, 3 and a half years later I still walk in. Just the best!!!

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